Canning at first glance sounds like one of the scariest ways to preserve food. With freezing, you toss food in
Yes, you can preserve your produce by freezing it, canning it, cooking it, pickling it, or even dehydrating it. But
When it comes to preserving fresh produce, you have options. You can freeze it, dehydrate it, or can it. What
Summer and early fall are a great time for getting into eating local, seasonal food. But what do you do
One of the easiest things to do when you have more fresh produce than you know what to do with
Pickling is one of the oldest forms of food preservation. It involves submerging the food in either vinegar or a
Before you can start to put up a bunch of food throughout the year, you need the produce to work
Dehydrating or drying out food is one of the oldest food preservations out there, and something that’s making a bit
When it comes to our diets and nutrition, the amount of information on which foods to eat, how much, and
Have you been feeling exhausted or lethargic lately? If so, you are probably experiencing fatigue. When you are fatigued, you
As with everything, the idea of a Whole-Food Plant-Based (WPFB) diet comes with some misconceptions. The name, Whole-Food and Plant-Based,
If you’re looking for a way to stay healthy, decrease the risk of suffering from some serious diseases, and slow
Summer is the time of year when gardeners like to sit back and admire the fruits of their labors, but
These days, a majority of people live paycheck to paycheck, drowning in debt, slaves to a society that thrives on
One of the biggest reasons that people don’t jump on the eco-friendly bandwagon sooner, is the idea that it costs
There are many misconceptions about what going green really means for the environment and your lifestyle. Many people think it
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